Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

This treatment is a form of talk therapy known as cognitive behavioral therapy, or CBT. This widely accepted therapy has helped patients manage mental and physical health conditions for more than ...

Another approach shown to help relieve chronic pain is cognitive behavioural therapy (CBT), which involves identifying and changing negative thought patterns. A team led by Benjamin Rosser ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...

A new pilot study led by Concordia researchers suggests that cognitive behavioral therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...

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In other words, in this survey sample, significantly more therapy seekers were child-free than were parents with children living in the home. This implies that child-free adults are more likely to ...

This may sound expensive, but there are actually a number of affordable and even free options available. To help you make the best decision for your business, Forbes Advisor has compiled a list of ...

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In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...