Mention the word "cholesterol" and suddenly, everyone in the conversation is tense. High cholesterol affects about 10 percent ...

Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial.

Cholesterol science has grown from a single-number focus to a broader understanding of LDL and HDL behavior, triglycerides, inflammation, and metabolic health. This overview explores how multiple ...

Sugary cereals, refined carbs, skipping breakfast, and eating way too many carbohydrates may raise LDL cholesterol.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

New research suggests that a short period of consuming oats can reduce cholesterol levels.

How you brew your morning cup may impact your cholesterol levels. Here's what nutrition experts say.

She struggled with high cholesterol in her 20s despite working out and eating right. It wasn't until her 30s she found out ...

Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options include Mediterranean diet staples like extra virgin olive oil, avocados, ...