Add Yahoo as a preferred source to see more of our stories on Google. Famed wrestler Triple H kept fighting after suffering a pectoral tear during a live match last week in Saudi Arabia. Here’s what ...

Chest workouts can look (and feel) so similar that constituent exercises are often just called ‘chest exercises’, without any differentiation about specific muscle groups that each exercise hits. This ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The major muscle in ...

The chest muscle is broadly categorized into 2 parts, the pectoralis (pec) major and the pectoralis minor. The pec major is further divided into the upper pec and the lower pec. For overall chest ...

Add articles to your saved list and come back to them anytime. They are two of the most-watched muscles on the male torso, so it's worth ensuring your "hugging muscles" are in good working order.

Chest muscles aka the pectorals, are broadly categorized as pectoralis major (the lower and middle chest) and pectorals minor or the upper chest. Pectoralis Major originates from the clavicle/collar ...

Workouts that include dedicated chest routines will improve your upper body strength, posture, and confidence. Unfortunately, many ladies discount these chest-acular benefits from fear based on ...

A 32-year-old, active man who worked in the military presented with left shoulder pain and weakness 6 months after sustaining an injury while bench-pressing 175 kg. On physical examination, he had a ...