If your red blood cell count is low, there are things you can do to increase it, like boosting your nutrition, taking supplements, and getting medical treatment for underlying health conditions. Your ...

More than 86 percent of American adults regularly take vitamins or supplements, despite recent findings that only about one-quarter of those polled actually need them. That’s according to a 2019 ...

Common food bacteria could be rewired to produce more vitamins—and "help to transform nutrition and medicine." This is the discovery of scientists at Rice University who have revealed how a bacterium ...

Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

These include a range of multivitamin and mineral supplements often found in amounts comparable to the recommended daily allowance, and are the most popular supplements taken by approximately ...

Dietary supplements are wildly popular, but large clinical trials and other research by Cancer Center shows many common dietary supplements offer little proven benefit for cancer prevention, and in ...