• Efficient takedowns, the Catch Wrestling way (e.g., the pivot, mares, leg dives, suplays, etc.) • The Catch Wrestler's Stance and Tie-Ups: The best offense is a good defense ...

Wrestling was never an opposing force to BJJ, it was a complimentary one, and wrestling techniques can only make BJJ better. Author’s note: I am a BJJ brown belt/MMA instructor u nder 4th deegre ...

(PRESS RELEASE) – LOS ANGELES -- The Catch Wrestling Alliance makes history again with the creation of the first Catch Wrestling based youth wrestling program in a public school. The program is ...

No wrestling holds or moves are banned, regardless of how dangerous they might be. Catch wrestling, a grappling system and combat fighting style, was developed by J.G. Chambers in Britain in 1878.