Yield: 4 servings Per serving: 200 calories, 5 g protein, 25 g carbohydrate, 10 g fat, 1 g saturated fat, 0 mg cholesterol, 4.1 g fiber, 68 mg sodium (if using lower-sodium microwave popcorn and ...

Popcorn can be prepared in a variety of ways, such as air-popped in a machine or oil-popped on the stovetop or in the microwave. One serving ... popcorn is low in calories and fat.

6 teaspoons in 1/16 of a pie or frosted ... This adds up to 198 calories and 22 grams of fat. See what I mean? Chips and microwave popcorn. Although the potato and corn kernels that go into ...

If you opt for butter-free and air-pop them, popcorn is actually ... re not crashing later. One large hard-boiled egg is the no-nonsense snack you need. Its 78 calories pack in about 6 grams ...

You'll get that same bubbly feel and gin taste without the added calories. Add a splash of lime or lemon for extra flavor. A 1.5-oz serving ... Keep fruit, popcorn, and vegetables to snack on.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Instead, make a latte smoothie by blending a frozen banana, one tablespoon ... plain popcorn can simply be made with popcorn kernels and a touch of oil. “It would have around 100 calories ...

This follows the summer trend of epic popcorn bucket releases, including "Beetlejuice" sandworms and "Alien." Cinemark has just dropped some must-have collectibles for fans. Leading the pack is ...