Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce ...

Doctors say it is the biggest advancement in years. "The new gene therapy for Duchenne muscular dystrophy is a major breakthrough," said Dr. Jerry Mendell, with Nationwide Children's Hospital.

Few kids I know voluntarily put themselves in an uncomfortable situation. The default, what they want, is safety. (This is true for many adults, too.) ...

Bill Busch, MAT specialist, certified strength and conditioning specialist and owner of Fitness From the Inside Out, says he’s used MAT on kids as young as 8 with muscular imbalance issues, ...

The U.S. Food and Drug Administration cleared a shortened version of a gene for a muscle protein to be used in 4- and 5-year-olds with muscular dystrophy.

WASHINGTON-(Dec. 24, 2018)-Children with life-threatening respiratory failure who require mechanical ventilation in a pediatric intensive care unit commonly experience rapid muscle atrophy ...

The kids are too young for actual weightlifting so they instead do push-ups and sit-ups. Joe said that “in a weeks’ time they do anywhere from 500 to even a 1,000 [pushups and sit-ups].