Michael Cole announced that Bronson Reed tore his bicep during an Elimination Chamber qualifier on "WWE Raw," and will be out ...

The Two Most Effective Bicep-Building Exercises Few Use, Shared by an Exercise Scientist originally appeared on Men's Fitness. Jeff Nippard is known for his science-backed training methods. In a ...

Moses Itauma has opened up on the bicep injury which forced the postponement of his heavyweight clash with American Jermaine ...

Bicep curls do a great job at isolating the muscle in the front upper arm. Everybody’s done a bicep curl — it’s one of those staple moves you see people doing in every gym. Although the exercise is ...

Moses Itauma returns to the ring next month in a fight against Jermaine Franklin.

The Belfast electronic duo – comprised of Andy Ferguson and Matt McBriar – have launched CHROMA, a new project which sees the two combine a record label, a series of curated events, a brand new and ...

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

Bicep have told NME about the “bespoke” new performance set-up they’ve built for their upcoming live shows. Watch our interview with the duo above. The London-based electronic duo, who hail from ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Everybody’s done a bicep curl — it’s one of those staple ...