The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While boxing conditions your body to become stronger, learning proper form and developing your own ...

Join us in this exciting video where renowned boxing expert Shawn Porter delves into why he believes Gervonta 'Tank' Davis stands out as the best fighter in the ring today. Discover insights and ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...