Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...

As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander José Berríos having undergone ulnar collateral ligament (UCL) surgery, new research from the ...

In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. The Wake Forest Pitching Lab, a collaboration between Wake ...

Somewhere along the Connecticut shoreline, a 77-year-old retired engineer lives in obscurity. A bevy of baseball’s brightest minds call him the godfather of modern pitching. Nearly three decades ago, ...

For years, this kind of folk wisdom passed as sage pitching advice because … well, because pitching had always been done this way. To throw hard and to throw well, pitchers were taught to throw from ...

RED WING, MN - July 10, 2026 - PRESSADVANTAGE - With many youth and amateur baseball seasons reaching their mid-season ...

The Texas Rangers‘ Jacob deGrom‘s greatness has never been a mystery. It’s precision. It’s muscle memory. Every pitch looks like the one before, except for the nastier one. When he’s right, deGrom is ...

Former No. 2 overall pick Jack Leiter had one of the best games of his young career in his outing on Sunday against the Houston Astros, taking a no-hitter into the seventh inning. During an appearance ...