EatingWell on MSN

We Asked Dietitians the Healthiest Menu Item at Chick-fil-A — They All Said the Same Thing

According to Ambrazia Sublett, M.S., RDN, LD, “The Market Salad is a great choice because it’s a burst of colors with green ...
USA Today

How to have a balanced diet? What you should and should not be eating and how much

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...
The Conversation

How food preferences are linked to cognition and brain health – and why a balanced diet is superior

Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust and the Lundbeck Foundation. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health ...
SB.BY

Best foods to enhance productivity

During periods of intense mental work, human brain needs the right ‘fuel’, and a balanced diet becomes a powerful tool for maintaining ...
Forbes

‘Sandwiches’ Aren't A Balanced Diet For Leaders Looking To Communicate Better

Experienced any inedible sandwiches at work lately? The purpose of these "sandwiches" is to deliver specialized "nutrition"—that is, information that’s deemed good for an individual—in a more ...
Healthline

What’s the Best Diet When Taking GLP-1 Medication?

A balanced diet rich in high fiber foods, healthy fats, and vegetables is beneficial when taking GLP-1 medications. GLP-1 medications, or glucagon-like peptide-1 receptor agonists, treat type 2 ...