Lower back pain while running affects between 0.7% and 20.2% of runners and is the leading cause of disability worldwide.

Most people don’t buy insoles unless they have to — whether it’s a podiatrist’s orders or a nudge from a running store ...

but for the first time ever my lower back and left hip weren’t in any pain. Even better, I haven't had this pain since. It just goes to show how much my running performance was being affected by ...

Your mid-back muscles play an important role in maintaining ... says Brooks. If your shoulder pain from running is so severe that you can’t run or perform day-to-day activities, you should ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...