Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...
All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...
Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...
Regarded in the West as a complementary or alternative medicine system, Ayurveda originated in India more than 3,000 years ago. While practitioners of conventional Western medicine treat symptoms of a ...
Try Patanjali Shila Tulsi Drop (30 Ml) to get immunity, relief from cough and cold, improve respiratory health, and boost ...
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk. Ayurveda says ...
While oil is important for the skin, excess of anything is bad. Here's a look at Dosha Harmony, an Ayurvedic method of controlling oil on the skin. A healthy amount of oil is necessary for a healthy ...
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