Common causes of serratus anterior muscle pain involve muscle injuries and overuse. But certain medical conditions, such as asthma and ankylosing spondylitis, can also cause it. The serratus anterior ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. If you're a casual lifter, you probably know all about stacking a ...

The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function. Knowing ...