What you eat in the afternoon can shape how your heart–and energy levels–feel the rest of the day. Many people reach for sugary snacks or skip eating altogether. Both habits can work against heart ...

But turning 50 can feel like a milestone, marked by physical changes as you approach or enter the later stages of menopause.

Sunshine and warmth are taking over the area, with temperatures climbing into the mid-80s and no rain expected through at ...