There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating ...

YouTube is rolling out a built-in sleep timer for all subscribers. The feature was previously in testing with Premium ...

The Rise Science app helped me tackle my sleep debt and boost my productivity. While it worked for me, the app isn't for ...

For many of us, falling asleep once Standard Time begins is just as difficult as waking up earlier when DST begins in the ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

Optimizing how you sleep with sustainable sleep products can be one way to help you relax into a good night’s rest. You can also turn to some smart devices designed to help you sleep better and ...

The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...

I've tested lots of apps for sleep and anxiety over the years ... If you live with anxiety and want a tactile device that can help you get through times when your symptoms are spiking, then ...

That’s when a good meditation app can help. We talked with three ... including Anxiety, Focus, and Sleep. The sleep stories alone can rope you in. Calm’s Sleep category is full of celebrity ...

Why do all my apps close when my computer goes ... turning off the monitor display or entering sleep mode. Adjusting these settings can help you conserve power and extend your computer’s battery ...

One of the main features of the Sleep app is bedtime schedules, which can help you achieve your sleep goals during the week and even on weekends. Once you set a schedule, your Apple Watch will ...