Chicken comes in a variety of cuts, providing between 24 and 32 grams of protein per 100 grams, depending on the cut. All chicken is high in protein, breasts providing the highest protein count.
This is a bit of a tricky question – as the exact amount of protein in a chicken breast varies depending on the size of the breast, and whether it's raw or cooked. But, on average, according to The ...
There’s more to protein than just a chicken breast. But sometimes, having a freezer jam-packed full of pre-portioned chicken breasts is an easy way to ensure you’re hitting your protein goals. But how ...
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