Actor Reyaansh Vir Chadha, star of "Shaitani Rasmein," prioritizes fitness amidst his busy schedule. He incorporates gym ...

"I used to do yoga on the floor, but I mainly do it in my chair now," says Daisy Taylor as she celebrates her 105th birthday.

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

A McDonald’s customer who spotted Luigi Mangione, the 26-year-old man suspected of killing UnitedHealthcare CEO Brian ...

Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...

Discover how somatic yoga combines mindful movement with traditional practices to reduce stress, alleviate pain, and promote ...

Malaysian academic Khaw Kim Sun says he brought home carbon monoxide from his laboratory to conduct his own pest control.

Alo Yoga has just debuted Alo Atelier—an exclusive 62-piece capsule collection that is not only of a couture-caliber, but is ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

Six years ago, she moved to Denver from Sydney, Australia, with her husband. While Masters, 35, worked in technology banking ...