The ‘Only Murders in the Building’ star opened up about associating the room with "a really dark time" while speaking at Wondermind’s Mental Fitness Summit

There is a freedom in letting go of whatever it is that’s keeping you stuck and that lump in your throat,” the singer said.

Selena Gomez shared the heartbreaking reason why she doesn't sleep in her own bedroom, as she discussed navigating a mental health journey at her company Wondermind's inaugural mental fitness summit.

Selena also revealed that she prefers not to sleep in her own bedroom as a coping mechanism. “I’m a little bit different than my mom," she said, "because I spent too much time in my bedroom that I actually don’t even sleep in my bedroom anymore, because I associate it with such a really dark time.”

Pop icon Selena Gomez opened up about her personal journey with mental health at Wondermind's inaugural Mental Fitness Summit on World Mental Health Day.

Paparazzi recently spotted Selena Gomez as she left an upscale restaurant. At one point, the star decided to help a person experiencing homelessness. Naturally, the cameras captured everything. Selena Gomez has been in the spotlight for years,

"Being anxious is so debilitating sometimes. I didn't want to leave my bed for years and part of it was I wasn't doing the work." The post “Dark Time”: Selena Gomez Reveals Why She Can’t Sleep In Her Bedroom Anymore first appeared on Bored Panda.

Paparazzi recently spotted Selena Gomez as she was leaving a luxury restaurant. At one point, the star decided to help a person experiencing homelessness, and naturally, the cameras captured everything.

Selena Gomez is continuing her fight to raise awareness about mental health. In 2022, the actor launched Wondermind, a platform designed to help people with practical mental healt