Eating chocolate, especially dark, was associated with a lower risk of type 2 diabetes, in a Harvard study published on Wednesday.

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 diabetes. But the findings came with an important caveat.

Eating five bars of dark chocolate a week could boost health when not packed with added sugar and fat... and flavenols could be key

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, according to a new study.

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today in The BMJ offers encouraging news: Eating dark chocolate has been associated with a reduced risk of developing Type 2 diabetes.