Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today.

A simple daily habit could be damaging your memory, but neuroscientist Dr Ramon Velazquez says a small behaviour change can help protect brain health. Millions of people engage in this habit every day ...

It’s still experimental, but the brain-computer interface could someday help give voice to those unable to speak.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also ...

This systematic and scientific approach to understanding a patient’s dizziness, vertigo, or balance disorder is the safest way to diagnose and treat the symptoms. However, there are popular exercises ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...